Reconnect to your Nature and Thrive
Join the movement of conscious people around the world that seek to live a reconnected life within themselves, their communities and the planet!
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Our Mission
We aim to raise awareness and empower individuals with the knowledge, resources, and tools necessary to access the power they already possess to build flourishing lives, achieve holistic well-being, and live in harmony within themselves, each other, and the planet.
We believe in our inherent wholeness and oneness within ourselves, nature, and the people around the world, and that our thriving comes from reconnecting to our true nature.
Our Vision
A world where every individual is empowered to achieve health and holistic well-being, to flourish in every aspect of their life, create supportive and thriving communities, and contribute to a global ecosystem of harmony.
Our Values
Knowledge: We believe that meaningful changes start with awareness and knowledge. From that place we can make informed and conscious choices that support our vision for optimal well-being.
Empowerment: We believe that every human being has the power, and the inherent right to access it, to create physical, mental, emotional, and spiritual well-being in their life, to achieve a thriving life.
Connection: We believe that human flourishing is nurtured through authentic connections, where individuals can feel a sense of belonging, and learn from one another, recognizing that we are stronger and more resilient together.
Our Pillars
- Our body is one, not separated organs.—Knowing how it works is the foundation to achieve optimal health.
- We are built from the food we eat, and everything else our body absorbs.—Returning to real food and environments free of toxins is essential to thrive.
- We are connected with all humans on earth.—We do not live in an isolated system, our well-being is connected with the well-being of all people around us and around the world.
- We are one with the entire ecosystem of our planet.—Our planet is our home, and living in a healthy home supports our health and well-being.
Meet our Founder
Miriam is a dedicated Functional Medicine Health Coach, whose passion for health and wellness is fueled by a deep compassion for others and a powerful desire to see people holistically heal and live thriving lives. Having witnessed the alarming rise of chronic diseases and a sense of unhappiness in our modern world, she felt an undeniable call to action. This concern became her driving force, leading her to walk away from a decade-long career in the tech industry, as she believes that the most profound innovation comes from empowering individuals to rediscover their body and mind’s innate wisdom and reclaim their well-being.
Her approach is rooted in the understanding that our modern lifestyle, often disconnected from our true nature of wholeness, encompassing mind, body, and spirit, is at the heart of the modern well-being crisis, and that real progress towards human thriving lies in reconnecting to our own authentic nature. Miriam bridges this gap by guiding clients through sustainable lifestyle transformations, providing the tools, support, and accountability needed to make lasting changes.
Her practice is guided by a core set of values: Compassion, which ensures she meets every client, from every walk of life, exactly where they are without judgment; Empowerment, as she aims to equip individuals with the knowledge to become their own best health advocates; and Freedom, helping clients liberate themselves from limiting habits and believes to create authentic lives.
Schedule a free consultation with Miriam, to find out how she can support your journey towards health and well-being.
What We Do
1:1 Coaching
We provide individual coaching programs for those who wants to have a personalized experience to initiate meaningful changes in their life.
Explore the one-on-one coaching programs that best fit your needs.
Group Programs
We offer group coaching programs on various lifestyle topics, such as stress management, meditation, healthy cooking, and more.
Do you have a group that wants to work on a specific lifestyle habit change? Schedule a free consultation to discuss how we can support you.
Education
We organize educational events where experts in various fields of health and well-being bring their knowledge to local communities, to empower people with tools and resources, and raise awareness on healthy living.
Are you a small business that wants to bring health and wellness awareness in your community? Schedule a free consultation to discuss your idea.
Upcoming Educational Events
Nutrition
Reconnection with Food
Functional Medicine
Reconnection with Body
Mind-Body Connection
Reconnection with Mind
Communities
Reconnection with People
Earth
Reconnection with Nature
Spirituality
Reconnection with Spirit
Upcoming Group Coaching Programs
Mind-Body Connection
Thriving Under Stress
A group program designed to help individuals restore health and well-being under stress, by learning the basics of stress and strategies to take back control of their life, and thrive.
Mind-Body Connection
Mindfulness Program
A group program tailored to those who wants to explore mindfulness practices, to learn to come back to the present moment and regaining control of their emotional and mental well-being.
Nutrition
The Joy of Cooking
A group program that explores how to make healthy cooking enjoyable and sustainable, incorporated with education on healthy nutrition, and tips on how to eat smart on a budget.
Frequently Asked Questions
What's Health and Wellness Coaching?
Coaching is a collaborative process that empowers individuals to achieve their goals, overcome challenges, and unlock their full potential. In the realm of health and wellness, coaching focuses on helping individuals improve their physical, mental, and emotional well-being. Health and wellness coaches work with clients to set and achieve goals related to nutrition, exercise, stress management, and overall lifestyle, fostering a holistic approach to a healthier and more fulfilling life, but do not diagnose, prescribe, or provide medical or therapeutic treatment. For the full scope, please visit https://nbhwc.org/scope-of-practice/.
What's Functional Medicine?
Functional Medicine is a personalized, holistic, and integrative approach to healthcare that focuses on identifying and addressing the root causes of diseases, promoting optimal health, and empowering individuals to take control of their well-being. Functional Medicine takes a holistic view of the body, considering the interconnectedness of all bodily systems and the unique genetic, environmental, and lifestyle factors that influence an individual's health.
What's Functional Nutrition?
Functional Nutrition is a holistic and personalized approach to nutrition that emphasizes the profound impact of food on optimizing bodily functions and promoting optimal health and well-being. This holistic perspective considers an individual's unique genetic makeup, lifestyle, health conditions, and root cause imbalances. Functional Nutrition Specialists are not licensed healthcare professionals such as nutritionists, therefore, they do not prescribe nutritional plans, but they can work alongside licensed healthcare professionals to support clients in implementing their prescribed nutritionals plans.
Free Guide
7-Day Mindset Shift Challenge
Get your free 7-Day Mindset Shift Challenge to start your journey towards real progress.
This free guide will accompany you through a week-long journey to help you break free from limiting beliefs, cultivate a positive mindset, and empower you to achieve your dreams.
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